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Occasional ramblings by an anesthesiologist/mother (and sometimes her husband).

Sunday, April 23, 2006

Steak Fajitas

In order to promote the general welfare of humanity, I have decided that if I come across a good recipe, I will share it. If everyone could cook, the universe would be a better place and the food network wouldn't have to show infomercials in the morning. This recipe includes a marinade that Nicole, the eternally snuggly one (ES1) developed.

Steak Fajitas
Ingredients:

1 lb flank steak
1 red pepper
1 yellow pepper
1 large, or 2 medium onions
1 habenero (optional)
flour tortillas
Guacamole

Marinade:

Ingredients:
Apple Cider Vinegar
Red Wine Vinegar
Extra Virgin Olive Oil
Worcestershire Sauce
Honey
Tabasco® Chipotle Sauce
Paprika
Ground Cumin
Turmeric
Cayenne Pepper
Garlic Powder
Crushed Red Pepper Flakes
Dried Minced Onion
Oregano
Salt
Pepper

Eyeball the quantities to taste. Adjust if necessary.

Marinate the flank steak for a few hours.

Saute peppers & onion until crisp tender (approx. 3/4 heat on a stove for about 8-10 minutes(ish)). Add 1 chopped habenero for extra heat if desired.

Grill steak (grill pan or very hot pan) for 3 minutes per side.

Place tortillas between 2 damp paper towels and microwave for 30 seconds.

Assemble.

Eat.

As always, we highly reccomend Busha Browne's Pukka Pepper Sauce. It is, essentially, scotch bonnet jelly.

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